The Five PM Vinyasa class on Wednesday with Tasha is cancelled.

Please give us your opinion

We are starting to plan what the Summer and Fall schedule will look like, and we would very much like your input. Please take a few minutes to fill out the survey linked to below to tell us what direction you would like to see us take. It should take less than fifteen minutes to fill out. To encourage participation, we are offering a free class to everyone who fills out the survey (one per student). To get the free class, simply fill out the survey, and your name will be left at the front desk. We will be updating the list weekly, so your name might not be listed immediately.

Here is the link to the survey.

Update: Thanks to everyone who filled out the survey.  We hope to take action on your suggestions soon.  You can now go to the Breathing Room to get your free class.

April Schedule

April's schedule is out, with lots of changes. Please check before coming to class. In particular, please note that there are no classes on Friday, April 13th and only Yara's Yin yoga at 5 pm on Saturday, April 14th. There will also be no classes on Monday, April 16th.

In addition, there will no longer be any Power Yoga classes offered at the Breathing Room, at least for the time being. Jenna has offered to open the Breathing Room on Sundays at 5 for self-led practice, but there will be no classes on Wednesdays at 8PM.

To view the schedule, please click here

Workshop: Backbends and Inversions

This class will turn your world upside down. To effectively invert the body we must create a strong foundation from which to grow. If we want to go up we must first learn to go down. This can be achieved by exploring the opposing forces at play in inversions. Back-bends can truly be defined as front openings. Rather than collapsing in the back we learn to expand the front and open the heart to discover more depth with greater ease in our back bending. We will make things fun and do a lot of partner and group work. This workshop is ideal for astanga practitioners, but anyone who wants to incorporate more backward bending into their yoga practice is welcome.

With: Jenna and Jessica

Time: 1-3:30

Date: Friday, December 9th

Cost: 150 LE

To reserve a space, please pay full amount in the Breathing Room.

no classes tonight

Dear Friends,

Due to the traffic and possible unrest, the Breathing Room is canceling all classes tonight.