The Breathing Room is going to try an early morning session for the first three Sundays of December, led by Dominika.
Sundays (4th, 11th, 18th Dec.) 6-7am, we will start the day with a short time in silence (meditation) followed by a few chants and sun salutations. After that you can finish with your asana of the day, enjoy a cup of tea and a little breakfast surprise ;-)
Since we are not sure about how many people are interested or willing to come so early, we ask that you send us an email (thebreathingroomcairo@gmail.com) to let us know you would like to join us.
1 comment:
Good idea :) I like
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