Monday, November 17, 2008

Exquisite Corpse from Global Yoga Mala at The Breathing Room

“Global Mala”
--an exquisite corpse--

On this clear and breezy day
there was peace in the air.
immaculate city,
where the sky
falls to meet the earth
and the book thief is entirely happy,
I too am happy.
Today is a glorious day.
Our centeredness,
inner thoughts,
collective energy
moving through the air,
surfing the waves
exhaling bliss,
For leaders
let it be granted
on this clear and breezy day.

-- From our Global Yoga Mala participants.

-- Our participants raised almost $250 for War Child, a non profit dedicated to assisting children affected by war. Thank you to all the participants!

Sunday, November 16, 2008

Learn more about Lesley

Lesley has practiced yoga for over 8 years and received her yoga teacher training with Prana Yoga College. Her teachings are influenced by her instructors Shakti Mhi and Jennifer Casola. Lesley teaches and practices a classic hatha yoga style, focusing on relaxing flow and gentle breath. She pays special attention to detailed instruction, modifications, and safety. Her class is suitable for beginners, and allows for more advanced students to go further into a posture, if desired. Lesley's class is a place of no judgment where people can be in the moment for themselves.