Sunday, November 16, 2008
Learn more about Lesley
Lesley has practiced yoga for over 8 years and received her yoga teacher training with Prana Yoga College. Her teachings are influenced by her instructors Shakti Mhi and Jennifer Casola. Lesley teaches and practices a classic hatha yoga style, focusing on relaxing flow and gentle breath. She pays special attention to detailed instruction, modifications, and safety. Her class is suitable for beginners, and allows for more advanced students to go further into a posture, if desired. Lesley's class is a place of no judgment where people can be in the moment for themselves.
Posted by The Breathing Room at 10:55 PM