For those of you non-Astangi's who are ready for a workshop of your own, - your weekend has arrived. David Lurey will be here on October 13th and 14th offering two separate workshop sessions. There have been many questions regarding workshops that a beginner yogi could attend - the class on the 14th is the one for you. Of course, all levels are welcome and if you are dealing with any back issues, this is a class that you don't want to miss.
This is just a reminder that David will be here in a few days- for full details and descriptions of the classes just click the link to right for "upcoming workshops".
Keep enjoying everything that October has to offer!