Friday, September 9, 2011

Sangha Yoga

When the students are ready, the teacher will appear.

A number of Breathing Room Friends have been asking about 8 AM classes on weekdays. Unfortunately, we have no teachers who are available to teach then. Instead, we will open up the Breathing Room space from 8 to 9:30 am on Mondays, Wednesdays, and Saturdays for BR Friends to practice in a group setting.

This practice will be led only in the sense that Jonah will be following a modified version of the Astanga primary series and, if anybody would like, he will describe the next posture.

There is no charge for these sessions, unless anyone would like to donate to the BR Karma fund.

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