Tuesday, September 30, 2008

Learn more about Barbara

Barbara has been teaching group fitness for 20 years. She comes from a dance background of jazz, modern, and ballroom. As an adult, group exercise seemed a natural fit. Power Yoga and Flexible Strength became a main focus 12 years ago. Barbara is certified through the Reebok University and has studied with Baron Baptiste and Beryl Bender Birch. Her classes are designed for all levels of ability. Whether you are just starting, or an old hand, you will find the class challenging. You will leave class feeling taller, with better posture, and most of all happy.

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